Your upward spiral gets closer with each step you make.įor example, let’s suppose you’re disappointed (emotion number 12) in someone who is constantly late. The trick here is to take it slowly Avoid pushing yourself to an emotion that is too far up on the scale too quickly. Look at the emotions higher than your present state using The Emotional Guidance Scale as a reference. Step 3: Work Your Way Up On The Scale At A Slower Rate Instead of criticizing yourself for experiencing that unpleasant emotion, be grateful that you can now see that you were thinking negatively and have the chance to change your attitude. Step 1: Recognize Your Present Emotional Stateĭetermine what emotional state you are in right now by looking at The Emotional Guidance Scale.Įven if you experience several emotions at once, pick the one that strikes you right now the most.Ĭomparing two emotions and deciding which one feels more accurate to you will help you determine where you fall on the scale.įor instance, you can ask yourself, “Am I feeling guilty and feel powerless?” Step 2: Accept Your Feelings and Forgive YourselfĪccept your feelings and grant yourself forgiveness for them. Then you carry on practicing aiming for a better-feeling thought and climbing the scale to an emotion with a higher vibration. You’ve effectively advanced up the ladder once you’re experiencing stability in a new emotion. You may quickly have better-feeling thoughts and emotions when you want to feel better by recognizing where you are on the emotional guidance scale. You work your way up from the bottom (the bottom being the emotion you’re now dealing with), one step at a time. The Emotional Guidance Scale is like a flight of stairs in that it takes you from one step to the next. How Do I Use The Emotional Guidance Scale? Listed at 22 on the Emotional Guidance Scale as the lowest vibrating emotions are: Fear, sadness, depression, powerlessness. What is the Lowest Vibration Emotion On The Scale? Listed at number 1 on the Emotional Guidance Scale as the highest vibrating emotions are: Joy, knowledge, empowerment, freedom, love, and appreciation. What is the Highest Emotional Vibration On The Scale? In light of this, it can be said that one of your most effective weapons for manifesting what you want is emotional expression. When your thoughts are at conflict with what your Inner Being is thinking, you experience negative emotions. When your thoughts are in alignment with those of your Inner Being, you experience positive emotions. However, in order to manifest your wishes in reality, you must maintain vibrational alignment with your inner self through the thoughts you think. Whenever you want to make something happen, your Inner Being grows and has already manifested your desire in your vibrational reality, according to Abraham Hicks. What Does the Term “Emotional Guidance” Mean?Įmotional guidance is the process of assessing your level of alignment with your Inner Being by using your emotions as a barometer. She channels teachings received through a non-physical entity known as Abraham. Law of Attraction expert Esther Hicks is well-known throughout the world. This book will teach you how to make your dreams come true so that you can have the happy, full life you deserve. In her best-selling book “Ask and It Is Given,” Esther Hicks introduced the Emotional Guidance Scale. The Emotional Guidance Scaleġ- Joy / Knowledge / Empowerment / Freedom / Love / Appreciationġ0- Frustration / Irritation / ImpatienceĢ2- Fear / Grief / Depression / Despair / Powerlessness Who Created The Emotional Guidance Scale? Your feelings serve as a gauge for the frequency you’re now in. It’s a list of every one of the 22 most frequent emotions, ranging from the highest vibrating emotion (joy) to the lowest (powerlessness).Įverything in the physical world is made up of energy that vibrates at a particular frequency, according to the Law of Vibration. The Emotional Guidance Scale is a ranking of our emotions and feelings, from the highest vibrating feelings to the lowest. What Is The Emotional Guidance Scale And How Does It Work?
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